
Tips for Using Vibrational Remedies
Vibrational remedies include all kinds of homeopathics. Flower essences, star remedies, gem elixirs, and Quantum field remedies are different forms of vibrational remedies. They differ from essential oils, as they contain little or no actual plant material. They are purely vibrational energy signatures of the plants or forms from which they are made.
Flower Essences
Made from flowers, water, and sunlight, flower essences are similar to homeopathic remedies. They are purely vibrational remedies, acting on the human energy field without producing a chemical action on the body.
They are most effective for mental, emotional, and spiritual issues. They can provide an energetic support for life transitions and transformational processes, and any physical conditions with an unknown cause.
Gem and Environmental Elixirs
Gem elixirs are similar to flower essences, made with gemstones in place of flowers. Our elixirs are made in co-creation with the nature spirits, following guidance that may be unique for each gemstone as to timing, placement, and other factors.
Environmental essences are often made on journeys into sacred sites, when permission is given. Through ceremony, the energies of a sacred site are conducted into water to create healing energy patterns.

Usage
When using vibrational remedies for physical conditions, they can provide an effective compliment to other forms of treatment.
They balance patterns in the human energy field that can cause dis-ease or inhibit the healing process. They are effective in revealing the emotional and spiritual aspects that accompany any physical malady, and supporting a positive change.
They are also a beautiful tool for helping to bring intentions into the physical form. Vibrational remedies can help us through changes and growth periods.
They can help with the integration of higher frequencies when raising consciousness, meditating, or building the “light body” awareness. They are useful for any type of energy or ascension work, individual or planetary.
Vibrational remedies can be used safely with children, infants, sensitive individuals, pets and animals. They can also help transform energies in buildings and on lands, often with extraordinary results.
How to Take Flower Essences, Gem Elixirs, and Other Vibrational Remedies
Dosage level remedies should be taken at least three times daily for the best results.
Alternatively, one can put 10 drops of the remedy into a water bottle and sip on it intermittently. This may be best for those who are likely to forget to take it.
Many people find it more convenient to use the water bottle method by drinking water throughout the day. It is best to shake the bottle just a little before taking a dose when this method is used.
Dosage and Potency
Take 3 to 7 drops under the tongue three times daily as a normal dosage for children and adults.
This dosage is very flexible. It is the frequency of taking the remedy rather than the quantity that is most important. 3 to 7 drops under the tongue is an effective dosage for most people of all ages and sizes.
Some people feel that a little more works better, in which case a dropper full per dose would also be effective. Using more than a dropper full is unnecessary and wasteful.
Making Dosage Level Remedies from Stock
Our remedies are sold as dosage remedies, for use direct from the bottle.
They are also sold as stock level remedies. This is the practitioner’s level remedy. Stock level remedies are then diluted to create a dosage level remedy. For more details on diluting stock level remedies, see this link.

Preserving Vibrational Remedies
Many vibrational remedies are preserved by adding up to 30% brandy or vodka to the pure water base. This works well for those who transmute alcohol readily. We used this method for years, seeking out the very highest frequency forms of alcohol (such as SKYY vodka, which is quartz filtered).
At a certain point, we had the desire to find another form of preservation that does not include alcohol for our herbal remedies.
Vegetable glycerine is very popular in commercial remedies, often called “glycerites”. We find these to be completely unsatisfactory, as the glycerine dehydrates the mucus membranes of the throat and stomach. Some sensitive people will be able to feel this, and it is not pleasant.
Vinegar is another option. It will not keep for as many years as the alcohol based remedies can, but is very suitable for dosage level remedies that will be used within shorter time periods.
We now use sacred salts for nearly all or our vibrational remedies.
None of our products are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. This information is anecdotal, and is provided for educational purposes only. It is not meant to be taken as medical advice. See a health care professional for medical advice.
More about our disclaimer.

Special 8 Mineral Drink Recipe
3 ripe garden grown tomatoes
1 stick of celery
2 leaves mint
1 green pepper (if you prefer more heat, use a fresh hot pepper)
1 leaf cabbage
1 thin slice of beet
4 green beans
1 radish
1 drop cumin essential oil
1/4 t. chipotle or ancho chili powder
1/4 t. natural salt
1 T. green magma nutritional supplement
1 t. lecithin
Place all ingredients into Vita-Mix or high speed blender.
Blend on high for 2 minutes, or until liquified.
Strain and drink.
The flavors blend to create a fantastic tasting drink, rich in nutrients, and high in anti-oxidants.

Rejuvelac Recipe
Place in a bowl on the counter for 24 hours:
Allow it to soak while exposed to air. After 24 hours, strain and place water in the refrigerator.
Drink small amounts two to three times daily to establish strong digestive flora, regenerate liver and blood, and support recovery from arthritis, candida overgrowth, cancer, diabetes, and degenerative health conditions.
This rejuvenating drink, when consumed daily over time, will help establish healthy diversity in the intestinal flora. It is a key element in regenerating a weak digestive system or stagnant core energy, or boosting a lowered immune system.
None of our products are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. This information is anecdotal, and is provided for educational purposes only. It is not meant to be taken as medical advice. See a health care professional for medical advice.
More about our disclaimer.

Creme of Asparagus Soup Recipe
Steam lightly until soft:
3 cups butternut or acorn squash, peeled, seeded and sliced thinly
Add to squash for the last 5 minutes of steaming:
8 to 12 stalks asparagus, with tough bottoms snapped off
When veggies are done, place squash into Vita-mix or blender with 2 cups water. Blend on high for 2 to 3 minutes.
Then add:
Steamed asparagus
1 T. nutritional yeast
1/4 t. natural salt
Optional: add 1/8 t. cayenne pepper or 2 drops black pepper essential oil
Blend again on low for just a moment, long enough to break up the asparagus.
Serve immediately.
Serves 2.
Asparagus Nutritional Facts
Asparagus is an excellent source of vitamin K, and folates. Folates are one of the important factors for DNA synthesis inside the cell. Scientific studies have shown that adequate consumption of folates in the diet during pre-conception and during early pregnancy helps prevent neural tube defects in the newborn baby.
Asparagus is an excellent source of copper and selenium.
It is high in vitamin B2, vitamin C, and vitamin E.
It is a very good source of dietary fiber, manganese, phosphorus, niacin, potassium, choline, vitamin A, zinc, iron, protein, vitamin B6, and pantothenic acid.
Asparagus is found in the Asparagaceae family. It is closely related to Liliaceae plants, which include onion, garlic, tulip, and daffodil.
Asparagus shoots have long been used in many traditional herbal medicines to treat conditions of edema, water retention, and irritable bowel syndrome.

Cucumber Salad Recipe
Toss in a bowl together:
4 large tomatoes, diced
2 cucumbers, diced
Add:
3 drops lemon essential oil
6 T. cold-pressed olive oil
1 drop cilantro essential oil
natural salt to taste
Allow to marinate at room temperature for up to 1 hour.
Serves 2.
If you prefer, serve with kalamata olives, diced tofu or feta cheese.

Lymph Cleanser Recipe
2 pink grapefruits-peeled
3 oranges-peeled
1 pineapple-peeled
1/2 lemon-peeled
1/2 lime-peeled
Maple syrup, honey, or stevia sweetener as needed
1 cup water
Mix all ingredients on high for 60 seconds in Vita-mix.
If you have a juicer, juice fruits and blend together, adding water last as less water may be needed. Strain if desired.
Drink every morning for a real boost to your lymph system.
Please read our disclaimer.

Steamed String Beans with Tarragon Recipe
3 cups fresh organic string beans (aka green beans)
Snap the tops off the beans and remove strings.
Slice the beans lengthwise to make long narrow slices, called French cut. Steam the beans over boiling water until just tender.
Toss the beans with:
3 T. cold-pressed flax seed oil or olive oil
4 sprigs fresh tarragon, finely minced OR 3 drops tarragon essential oil
Natural salt to taste
4 T. ground walnuts
Serve immediately. This makes a wonderful light meal or side dish!
Health Benefits of String Beans
- String beans have high amounts of carotenoids, including lutein, beta-carotene, violaxanthin, and neoxanthin.
- String beans carry high amounts of the mineral silicon. Silicon is very important for bone health and for healthy formation of connective tissue.
- String beans are a very good source for vitamin K, manganese, fiber, vitamin C, folate, vitamin B1, and magnesium.
- String beans contain ALA, a fatty acid that protects the heart and cardiovascular system.
- The strong flavonoid and carotenoid content of string beans give is some anti-inflammatory benefits.

Hopi Blue Corn Tortilla Recipe
Combine:
1 c. ground Hopi blue corn (non-GMO)
1 c. Maseca brand masa
1/2 t. natural salt
Optional: Add 1 drop cumin or rosemary essential oils
Add enough water to form a soft dough and stir with fork. It is better to mix it slightly dry and add a little more water as you need it.
Form into golf ball sized balls and flatten each ball on a plastic grocery bag.
Cook on a hot fry pan or griddle. Add only a little olive oil and cook each side till browned. Makes 6.
Health Benefits of Blue Corn
- Blue corn and masa are very low in saturated fat, cholesterol and sodium.
- Masa and blue corn are also a good source of dietary fiber, riboflavin, niacin, folate and iron, and a very good source of thiamin.
- All corn is gluten free.
- All masa is processed using lime or ashes. This alkaline cooking process is highly beneficial for several reasons. It reduces phytic acid content–phyyic acid inhibits the absorption of certain nutrients. It reduces mycotoxin content. It improves protein quality (the loss of protein in the processing is primarily the amino acid tryptophan, which is often too abundant in the adult diet). It increases calcium, zinc, potassium, and magnesium (calcium is increased more with limestone, while the others are increased more with wood ash). It increases the availability of B vitamins, especially niacin. It conditions the starch granules, making them easier to digest.