This recipe for Happy Colon breakfast cereal makes a gradual acting colon cleanser. It is mild and effective, and can be used to help keep the colon clear of blockage while doing a parasite cleanse. (We also recommend using home colon cleansing with the Colenz colon cleansing system, especially if you frequently experience blockage or constipation).
It is also a delicious and enjoyable breakfast!
In a large mixing bowl, combine:
6 cups instant organic oats (or substitute rolled oats ground into a course meal)
1 cup ground flax seed
2 t. cinnamon powder
2 t. allspice or Penzey’s baking spice blend
4 T. ground dried rhubarb root
1-1/4 c. Sucanat, raw cane sugar, or maple sprinkles
Blend well and place 1 cup of mix in a Ziploc sandwich baggie. Make up a couple of batches and keep it on hand for everyday use while on a parasite cleanse. One batch makes about 8 cups.
To make cereal, add 3/4 cup of hot oat milk, soymilk, nutmilk, or water to one baggie of dry cereal mix. Add fruit or more sweetener if desired.