Herbal Cleansing and Rebuilding
Many people use some form of herbal tonics on a regular basis for supporting general health and vibrancy.
These regenerative formulas are a key piece of support for those of us who are attempting to alter the “normal” human life experience into a higher frequency form, with a new longer term potential; or for those who want to reach a higher level of vibrant health!
They are also a main key to regenerating the physical body from any level of dis-ease, substance addiction, injury, etc.
However, if one continues to rebuild over a long term period, without incorporating the balancing factor of cleansing, the gain will also be minimized over time.
Our bodies need to have both the nurturing/rebuilding support of tonic herbs, and the deep cleansing/releasing support of cleansing herbs, to maintain this balance. They are both necessary to continue to move from one level of health to another. This process is another key to moving up the spiral of health, regeneration and ascension.
Some people should begin with a longer period of rebuilding before ever moving into a cleansing phase. Culturally, Americans are often in such depletion that a deep parasite cleanse will be challenging, and may not be very successful until some rebuilding has taken place. A stronger body can let go of parasitic infection much easier and faster than a depleted body can.
But at some point, we will eventually need to bring in herbal parasite cleansing. Without it, we will reach another plateau where the tonic herbs are not having much of an impact any more. They can not nourish and strengthen all of our tissues until we reclaim those tissues from the parasites that are inhabiting them. This is why it is so important to do a parasite cleanses every year, if we want to continue to grow in health, consciousness, and potential.
See our herbal cleansing formulas and rebuilding teas in the herbal section of our online shop.
Parasite Cleansing Information
Parasite cleansing is easy with ParaThunder–our herbal parasite cleansing tonic.
Read more about parasite cleansing with the following links.
To make Cremey Lemon Juice Cocktail, follow the directions below.
Blend on high in Vita-mix or blender:
1 c. spring water or pure water
Juice of 1/2 lemon and 4 drops lemon essential oil
2 T. mung bean sprouts, fresh
3 T. agave nectar
This is great for regenerating the liver, clearing excess mucus from the body and purifying the lymphatic system.
It makes a fine energizing drink first thing in the morning to wake up the body. And it will give you no caffeine jitters! Cremey Lemon Juice Cocktail is a potent cleanser, best to use sparingly as a little will go a long way. If you are new to cleansing, you may wish to start with a couple of ounces every morning.
None of our products are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. This information is anecdotal, and is provided for educational purposes only. It is not meant to be taken as medical advice. See a health care professional for medical advice.
More about our disclaimer.
How to Apply Compress
- To apply a compress, cover the target area with a dilution of essential oil. Take your time and let the oil soak into the skin. You may reapply it until it has coated the skin completely.
- Next, cover the cover the area with a hot, damp towel. Be aware of the temperature–it should be hot, but not hot enough to burn! Cover the damp towel with another dry towel.
- Allow the moist heat to drive the oils into the skin for 10 to 15 minutes. If you are compressing a large area, such as the spine, you may need to reheat the towel once if it gets too cool.
- When the compress feels complete, around 15 to 30 minutes, remove the towels and lightly dry off any residual oil or moisture.
Compresses can be applied to the kidneys, liver, upper abdomen, lower abdomen, thyroid, heart, spine, feet, injuries, sinus area, neck, throat, temples, etc.
They are helpful for relieving the symptoms of colds , flu, and respiratory infection; headaches, migraines, arthritis pain, back pain, myofascia pain, bone pain, and nerve pain; and for relieving stress and creating deep relaxation. They can be helpful for a great variety of conditions, according to the oils you are using.
If you are using a compress on the spine, you may want to begin by “opening” the feet with a light coating of oil. This helps to ground the nervous system and enhance the healing process. Be sure to cover the feet afterward so they do not get chilled.
A Longer Treatment
When the damp, hot towel is applied, cover it first with a hot water bottle, then cover with a dry towel and blanket. This is great for compresses for pain, colds or flu, and deep relaxation.
Hot or Cold?
Heat is the preferred choice for most forms of treatment. Cool or even cold water can be used with injuries that have a lot of swelling or inflammation, as heat will tend to increase the inflammation.
Fever, and a feeling of being overheated will also benefit more from a cool compress.
Safety
When applying on the head or near eyes, be careful not to get any oil in the eyes. It will sting! (Use a cotton ball dipped into milk to rub across closed eyelid, to remove oil if it does get in the eyes).
A great way to compress the eyes, is to drop several drops of essential oil into a bowl of warm water. Dip a washcloth into the bowl, then wring it out until it is just damp, no longer dripping. Place the cloth loosely over closed eyes and allow the oils to work without contacting eyes directly.
It is very common for the receiver to feel tingling, or a light burning sensation. This is an indication that the oils are working, and may move around from one location to another. If it becomes too uncomfortable for a very sensitive person, the sensation can be stopped by dusting corn starch over the skin to remove the oil. (This will stop the process of the oil compress).
Please read our disclaimer.
This recipe for Happy Colon breakfast cereal makes a gradual acting colon cleanser. It is mild and effective, and can be used to help keep the colon clear of blockage while doing a parasite cleanse. (We also recommend using home colon cleansing with the Colenz colon cleansing system, especially if you frequently experience blockage or constipation).
It is also a delicious and enjoyable breakfast!
In a large mixing bowl, combine:
6 cups instant organic oats (or substitute rolled oats ground into a course meal)
1 cup ground flax seed
2 t. cinnamon powder
2 t. allspice or Penzey’s baking spice blend
4 T. ground dried rhubarb root
1-1/4 c. Sucanat, raw cane sugar, or maple sprinkles
Blend well and place 1 cup of mix in a Ziploc sandwich baggie. Make up a couple of batches and keep it on hand for everyday use while on a parasite cleanse. One batch makes about 8 cups.
To make cereal, add 3/4 cup of hot oat milk, soymilk, nutmilk, or water to one baggie of dry cereal mix. Add fruit or more sweetener if desired.
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Emerald Elixir Recipe
This recipe makes a truly astonishing regenerating drink for summer, made from the herbs and “weeds” growing in your own garden! It is healing to the heart, cleansing to the blood and lymphatic system. I recommend drinking up to 1 quart daily if you are regenerating from a degenerative condition or disease, or in the process of losing excess weight. This formula can be used for months at a time with very beneficial effects.
To Make Emerald Elixir
Place in a Vita-mix or blender:
2-3 cups fresh chickweed
3 to 6 dandelion leaves
2 to 4 plantain leaves
14 drops stevia extract OR maple syrup to taste
2 drops peppermint essential oil OR 12 drops grapefruit essential oil
Fill with 1 quart purified water
Blend on high for 2 minutes. Strain and store in the refrigerator.
Emerald elixir should be added to water for use. Start with 2 tablespoons elixir in a 6 to 8 oz. glass of water. Take this dosage three times a day for best results. Once your body gets used to the elixir, you can drink more or stronger doses daily.
This elixir can be stored under refrigeration for several weeks without losing its potency. If the taste or aroma changes do not use it. Store in a glass quart jar in the refrigerator.
None of our products or recipes are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. This information is anecdotal, and is provided for educational purposes only. It is not meant to be taken as medical advice. See a health care professional for medical advice.
More about our disclaimer.

Special 8 Mineral Drink Recipe
3 ripe garden grown tomatoes
1 stick of celery
2 leaves mint
1 green pepper (if you prefer more heat, use a fresh hot pepper)
1 leaf cabbage
1 thin slice of beet
4 green beans
1 radish
1 drop cumin essential oil
1/4 t. chipotle or ancho chili powder
1/4 t. natural salt
1 T. green magma nutritional supplement
1 t. lecithin
Place all ingredients into Vita-Mix or high speed blender.
Blend on high for 2 minutes, or until liquified.
Strain and drink.
The flavors blend to create a fantastic tasting drink, rich in nutrients, and high in anti-oxidants.

Rejuvelac Recipe
Place in a bowl on the counter for 24 hours:
Allow it to soak while exposed to air. After 24 hours, strain and place water in the refrigerator.
Drink small amounts two to three times daily to establish strong digestive flora, regenerate liver and blood, and support recovery from arthritis, candida overgrowth, cancer, diabetes, and degenerative health conditions.
This rejuvenating drink, when consumed daily over time, will help establish healthy diversity in the intestinal flora. It is a key element in regenerating a weak digestive system or stagnant core energy, or boosting a lowered immune system.
None of our products are recognized or approved by the FDA. They are not intended to diagnose, treat, or cure any disease. This information is anecdotal, and is provided for educational purposes only. It is not meant to be taken as medical advice. See a health care professional for medical advice.
More about our disclaimer.