Vibrational Remedies Blending–Dosage Level Dilutions Vibrational remedies blending is easy. Here’s how to make a dosage level remedy from a stock level remedy. Fill a glass bottle (1oz or 30 ml), one third full with your choice of vodka, apple cider vinegar, or saturated salt water. (If you choose to use vinegar, fill the bottle half full). Add
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Below are essential oils dilution rates for external use. For internal usage dilution rates, go here. When applying essential oils to skin, dilution creates a better potential for success. If oils are not properly diluted, they can create an unintended effect. Essential oils should be diluted to a strength that imitates the way they are available
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Below are dilution rates essential oils for internal use. For external use dilution rates, go here. Essential Oil Potency Taking essential oils internally can be a powerful form of herbal therapy. It is important to remember that essential oils are extremely concentrated in form. One drop of essential oil can represent the herbal potency of 50
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This simple recipe is so fulfilling and tasty! It can be altered to suit almost any taste. Best of all, it is gluten free. Combine in a covered bowl: Gluten free organic oats (“Quick” oats break down more and are the most easily digested. Whole oats can be used, and if so would be
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Nothing beats dried nettles herb for regenerating the body. It is a tonic herb, safe and effective for supporting recovery from fatigue, hormonal imbalances, blood sugar imbalance, and many other conditions. Nettles Physical Properties Adaptogenic Analgesic Anti-allergenic Anti-asthmatic Anti-convulsant Antihistamine Anti-inflammatory Anti-rheumatic Astringent Decongestant Depurative Diuretic Hemostatic Hypoglycemic Hypotensive Galactagogue Tonic—Circulatory, Prostate Observations and Anecdotal Information Nettles
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Tempeh Toss is made with tempeh, the lesser known soy food protein source. Tofu is the best known source of plant based protein. Tofu is refined, made of soy bean milk that is pressed in forms and allowed to drain like cheese. Its protein content is around 12 grams of protein in 4 ounces of
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Happy Heart Stew Try this great vegan version of a hearty stew recipe. It is delicious, filling, and full of nutrition– perfect for a warming dinner or lunch on a cold day. 1 cup dried lentils Olive oil, enough to coat the bottom of pan 4 cups water 4 to 5 ripe tomatoes Patty pan,
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Parasite Cleansing–Our Annual Autumn Ritual Every year in the autumn season, Michael and I do a parasite cleanse with our herbal tonic, ParaThunder. This has become a huge tool for us in our regeneration and ascension processes, to attain and maintain the highest possible frequency in our physical bodies. We both notice dramatic effects of increased
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