Chia Seed Pudding
Place in a covered bowl over night:
4 T. chia seed
1 cup water
In the morning, add the following ingredients for the desired flavor:
Chocolate Pudding–Place 5 dates, 2 T. honey or agave nectar, and 2 T. powdered natural organic chocolate into Vita-mix or blender. Blend on high until well blended. Add chocolate mix into chia seed and stir well.
Lemon Pudding–add 5 dates and 7 drops lemon essential oil and 3 T. water to blender or Vita-mix. Process on high until well mixed. Add the lemon mix into chia seed and stir well.
Blueberry Pudding–Open a jar of naturally preserved blueberries. Place 1 to 2 cups of preserves into the chia seed, and stir until well blended. This works well with other fruit preserves too.