Blend for Body Pain with Essential Oils
This high intensity blend for body pain is perfect for relieving muscular, nerve, joint, and connective tissue pain. Apply oil directly to skin right before massage. Or apply as a compress to painful muscles or joints, feet, or spine.
Wormwood essential oil 10 drops
Holy basil essential oil 10 drops
Oregano essential oil 5 drops
African bluegrass essential oil 20 drops
Lime essential oil 40 drops
Douglas Fir essential oil 30 drops
Clove bud essential oil 10 drops
Add the above essential oils into a 1 ounce bottle. Add your choice of carrier oil (filtered coconut is a good choice because it is thin of consistency and highly absorbable) to fill the bottle. Shake well.
Apply this oil to aching joints of muscles, or use as a massage oil to relieve body pain. It can be further diluted for use over the whole body.
It can also be added to the bath, add 1 to 2 teaspoons and soak in a warm to hot bath for 15 minutes to relieve pain.
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