Summer Veggie Medley

dreamstime_xs_25335855Zuchinni summer veggie medley 2

To Make Summer Veggie Medley

Saute quickly over medium high heat:
4 T. cold-pressed olive oil

2 yellow crookneck squashes, diced
1 zucchini squash, diced
1 small anaheim or sweet pepper, diced
A few leaves of fresh basil or Thai basil, chopped

Serve with a sprinkle of black seed oil, natural salt, and chopped fresh tomatoes.
This makes a fabulous and fulfilling, quick high frequency meal.

Serves 2.


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