To make Pure Avocado Energy, you will need: 2 ripe avocados Pinch of cayenne pepper Salish alder smoked sea salt High quality Seabuckthorn berry oil (hemp seed oil, or another high frequency botanical oil) Peel and slice the avocados in half. Remove seed. Place 2 halves with “bowls” up on each plate. Sprinkle cayenne and
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Emerald Elixir Recipe This recipe makes a truly astonishing regenerating drink for summer, made from the herbs and “weeds” growing in your own garden! It is healing to the heart, cleansing to the blood and lymphatic system. I recommend drinking up to 1 quart daily if you are regenerating from a degenerative condition
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Beef Saute Recipe Place in 2 salad bowls: 1 serving each of mesclun mix, or baby lettuce mix For those who eat animal foods, saute lightly in a hot skillet: 6 to 8 thin slices of organically grown pasture fed beef, fajita meat, or steak, cut into bite sized pieces 1 T. cold pressed olive
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Give yourself a gift of a home facial! 1) Wash your face with 2 T. oatmeal mixed with just enough water to make it wet. Rub oatmeal into face and scrub lightly. Allow it to dry and brush off residue with your fingers. 2) Blend together: 2 T. goat cheese, soft unsalted butter, or farmer
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Dulse Crunchies Recipe Heat a heavy skillet or cast iron pan: 1/4 cup Maine Coast brand dulse Scatter the dulse on the hot pan or griddle. No need to add oil, the heat will cook the dulse very quickly. Continue to stir and turn it over, allowing heat to cook all sides evenly. It
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Tips for Using Vibrational Remedies Vibrational remedies include all kinds of homeopathics. Flower essences, star remedies, gem elixirs, and Quantum field remedies are different forms of vibrational remedies. They differ from essential oils, as they contain little or no actual plant material. They are purely vibrational energy signatures of the plants or forms from which they are
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Special 8 Mineral Drink Recipe 3 ripe garden grown tomatoes 1 stick of celery 2 leaves mint 1 green pepper (if you prefer more heat, use a fresh hot pepper) 1 leaf cabbage 1 thin slice of beet 4 green beans 1 radish 1 drop cumin essential oil 1/4 t. chipotle or ancho chili powder
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Rejuvelac Recipe Place in a bowl on the counter for 24 hours: 1 c. barley 2 cups water Allow it to soak while exposed to air. After 24 hours, strain and place water in the refrigerator. Drink small amounts two to three times daily to establish strong digestive flora, regenerate liver and blood, and support
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