Beef Saute Recipe
Place in 2 salad bowls:
1 serving each of mesclun mix, or baby lettuce mix
For those who eat animal foods, saute lightly in a hot skillet:
6 to 8 thin slices of organically grown pasture fed beef, fajita meat, or steak, cut into bite sized pieces
1 T. cold pressed olive oil
1/4 t. paprika
4 drops sweet basil essential oil
1/2 green pepper, finely chopped
1 T. chives or green onion, finely chopped
4 button mushrooms, finely chopped
For those who do not eat animal foods, replace beef slices with extra mushrooms, or 1/2 c. cooked black beans.
Serve immediately, serves 2.