Super Nutri Berry Smoothie

 

dreamstime_xs_blackberries super nutri berry

Super Nutri Berry Smoothie Recipe

Blend in vita-mix or blender:

  • 7 blackberries, fresh or frozen
  • 10 cranberries, fresh or frozen
  • 5 strawberries, fresh or frozen
  • 7 blueberries, fresh or frozen
  • 1 t. hemp seed
  • 2 cups water
  • 1/4 t. True Blue coral calcium powder
  • 1/4 t. MSM
  • 1 t. Dr. Hagiwara’s Veggie Magma or Barley Grass powder
  • 1 t. lecithin
  • 1 T.  maple syrup or 13 drops stevia if sweetener is needed

If you feel the need for protein, add 1 T. soy protein powder, 1 egg,  or another protein supplement.

Blend on high speed for a minute or two, until it is smooth.  Drinking this smoothie every day will renew energy and zest for life!  If the smoothie is cold, allow it to sit at room temperature for a short while before serving.  Serves 2.


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