Rejuvelac

September 18, 2010 | Posted in: Autumn Foods & Recipes, Foods & Recipes

Place in a bowl on the counter for 24 hours:

• 1 c. barley

• 2 cups water

Allow it to soak while exposed to air.  After 24 hours, strain and place water in the refrigerator.
Drink small amounts two to three times daily to establish strong digestive flora, regenerate liver and blood, and recover from arthritis, candida overgrowth, cancer, diabetes, and degenerative health conditions.
This rejuvenating drink, when consumed daily over time, will establish healthy diversity in the intestinal flora.  It is a key element in regenerating a weak digestive system or stagnant core energy, regenerating the digestive system, or boosting a low immune system.

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