Happy Earth Tonic Tea
January 13, 2012 | Posted in: Foods & Recipes, Vernal Equinox Foods and Recipes
Put these ingredients in a saucepan or tea kettle.
1 t. marshmallow root
1 t. He shou wu (also called Fo-ti root)
1/4 t. cinnamon powder
1/4 t. turmeric powder
1/4 t. fenugreek powder
1/2 c. raisins
Bring to a simmer, and cook for ten minutes. Strain and enjoy. May be sweetened with agave nectar or honey; and may be served with nut milk, oat milk, or soy milk. Serves 2.
This tonic tea contains herbs that are known to help restore energy, ease digestion, and revitalize the body.
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