January 13, 2012 | Posted in: Foods & Recipes, Vernal Equinox Foods and Recipes
Cook 1 cup millet with 3 cups water, in a rice cooker or on the stove. Cook until water is absorbed and millet grains are soft, not crunchy.
Chop with a knife or shred in a food processor:
1/2 c. broccoli sprouts, radish sprouts, or mixed sprouts
5 leaves spinach
Toss with:
1 T. olive oil
2 t. lemon juice
2 drops black pepper essential oil
Let the mix marinate.
Slice 6 baby portabella mushrooms into thin slices. Saute quickly in cold-pressed olive oil along with 1/4 yellow or red bell pepper, diced. While sauteing, spray with a fine mist of Bragg’s Aminos, now available in a spray bottle.
When mushrooms are lightly browned and peppers have softened, remove from heat and add into the bowl with veggies. Add cooked millet and toss. Serve immediately. Serves 2.
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