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Our intention for this newsletter is to provide inspiration for those who are healing, regenerating and moving into conscious ascension. Because foods play such an essential part in raising our personal frequencies and regenerating our bodies, we have chosen to focus on a method of using specific foods to heal our bodies and raise our consciousness.
Food for Ascension began within my own circle in 2001, when we made a trip to Machu Picchu in Peru. There I received guidance that it was time to accelerate my personal ascension process. I was guided to eat very specific foods to heal and regenerate my body. In time, the circle expanded to include my husband, Michael, and then many other people. It is my intention that Food for Ascension will assist many others on a similar path; those just interested in healing their physical bodies, and those intending to go all the way through the ascension process.
As we begin to embody the changes in diet, lifestyle, work, and relationship that accelerate our path to higher levels of consciousness, I have found that it is easy in the early stages to forget and slide back into old habits, especially with our foods. Food for Ascension is designed to provide a seasonal reminder to help us get back on track with every season as it unfolds.
Please remember that each of us is unique, and that our bodies’ responses to foods and herbs can vary. Always maintain your own power; use what works for you and develop your ability to listen to your body and notice how it responds. Don’t use this or any other method without paying attention to how it is working in your body; you are the only one who holds responsibility for your health and well-being.
To explore the foods and ascension techniques for this coming season, please visit the pages below.