July 14th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
Soak overnight:
5 dates, pitted
The next day, blend them in a Vita mix or blender along with 4 T. water.
Add together and mix in a bowl with:
1/2 c. ground sesame seeds
1 c. ground sunflower seeds
3 T. maple syrup
the processed dates, above
Add 2 T. maple sprinkles and enough ground sunflower seeds to [...]
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July 14th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
This recipe was posted in an earlier season. I feel it to be a superb assistant to regenerate the stomach and digestive system, and so I am including it once again this season.
A powerful liver, pancreas, and nervous system regenerator; it helps restore a healthy stomach lining. This combination also [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
6 small potatoes, chopped
3-4 stalks celery, chopped
1/4 c. beets, diced
1 cup banana squash, chopped
2 cups water with 2 T. miso blended together, OR organic veggie broth
2 c. water
1 T. chives, chopped, or use scallions
1/3 c. amaranth grain
1/4 c. masa or cornmeal
3 T. lentils
1 T. plantain seed or chia seed (optional)
2 [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
2 cups cooking broth left over from cooking vegetables, or water
2 cups cooked lentils
1 t. Penzey’s brand Balti (or other curry spice blend)
1 cup leftover steamed or cooked root vegetables, especially sweet potato, potato, or squash
1/2 t. natural salt
Process all ingredients in Vita-mix or blender for 3 to 5 minutes, [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
1 large leaf of swiss chard
2 inch cube of tofu
1/2 red bell pepper
2 T. sunflower seeds
4 leaves fresh basil
2 T. water
2 T. olive oil
Sprinkle of cayenne pepper
Steam chard for 5 minutes. Remove from heat.
Put all ingredients in Vita-mix or blender. Blend on high for one minute, or until smooth. Pour [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
1 large butternut squash
Cut butternut squash in half and remove seeds. Slice and cut off skin. Cut into thin slices and steam in a steamer until tender, around 20 minutes. While squash is steaming, make the Green Sauce.
To serve, drizzle hot butternut with fresh olive oil. Pour Green Sauce over [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
Blend in vita-mix or blender:
7 blackberries, fresh or frozen
10 cranberries, fresh or frozen
5 strawberries, fresh or frozen
7 blueberries, fresh or frozen
1 t. hemp seed
2 cups water
1/4 t. True Blue coral calcium powder
1/4 t. MSM
1 t. Dr. Hagiwara’s Veggie Magma
1 t. lecithin
1/2 inch vanilla bean pod or 1 t. vanilla extract
1 [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
Pacific sea salt is slowly smoked over real alder wood, giving it a clean smoke flavor. Salish™ smoked sea salt is a 100% natural way to add authentic smoked flavor to foods, without a strange aftertaste. No liquid smoke, artificial flavors or coloring are added, just pure sea salt.
Salish combines [...]
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July 13th, 2011 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
You will need:
2 ripe avocados
Pinch of cayenne pepper
Salish alder smoked sea salt
High quality Seabuckthorn berry oil (hemp seed oil, or other high frequency oil)
Peel and slice the avocados in half. Remove seed. Place 2 halves with “bowls” up on each plate.
Sprinkle cayenne and Salish smoked salt over the avocados, and [...]
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July 27th, 2010 | Posted in: Foods & Recipes, Indian Summer Foods & Recipes
(Made with leftover baked potatoes)
Process in Vita-mix or food processor:
2 cups vegetable broth or water
2 baked potatoes (reserve 1/2 of one potato)
1/4 loaf Follow-Your-Heart vegan cheese
1/2 t. dill weed, dried or fresh
1/2 t. rosemary, dried or fresh
1/2 t. natural salt
Process on high till smooth.
Saute 1/8 onion or 1 scallion in [...]
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