September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
Add into Vita-mix or blender:
1/2 pineapple, peeled and cut into chunks
1 cup cherries
3 cups water
2 T. maple syrup or Agave nectar
Blend on high for 2 or 3 minutes. Drink immediately to enjoy the benefits of these two power-packed nutritional fruits.
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
Cut open 8 to 10 ancho or green chili peppers. Remove the seeds and stems, and place peppers on a hot cast iron skillet. They will get black spots and feel a little softer. Turn until all sides have been blackened.
Chop the peppers into chunks and put them in a [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
This recipe is a gradual acting colon cleanser. It is mild and effective, and can be used to help keep the colon clear of blockage while doing a parasite cleanse. (We also recommend using home colonics with the Colema board system, especially if you frequently experience blockage or constipation).
In a [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
Add to Vita-mix or blender:
1 cup kalamata or black olives, pitted
3 T. sun-dried tomatos
1/2 fresh leek
1 stalk of fresh basil
1/4 t. natural salt
1/4 c. pine nuts or sunflower seeds
Grind into a smooth paste and serve with crackers. Also makes a nice filling for wraps and sandwiches. Serves 2.
Pure Olive Nutrition
Olives [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
This combination is great for drawing energy inward in the autumn season. It supports weight loss, cleanses plaque from veins and arteries, and clears liver toxicity.
1 grapefruit or 3 limes, quartered and peeled
2 oranges, quartered and peeled
1/2 lemon, peeled
4 to 5 T. maple syrup or agave nectar
2 c. water
Add all [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
3 to 4 cups cooked mixed white and brown rices (Lundberg makes some great rice blends)
Cook rice ahead of time, or reheat if using left over rice. Place hot rice in a covered bowl.
Saute in 4 T. olive oil in a hot skillet or heavy fry pan:
1/2 of one finely [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
Chop finely and put in a mixing bowl:
1/2 small head of cabbage
4 leaves of radiccio or red cabbage
1 ancho, anaheim or medium sized green pepper
1 apple
4 T. natural unprocessed salt
1 t. Penzey’s Hungarian half sharp paprika
2 T. Kim Chee with live cultures from the store (use one of which [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
This warming bread is a great breakfast treat for cool autumn mornings.
Combine in a mixing bowl:
1 c. oat flour
1 c. kamut flour
1 c. spelt flour (or use gluten free baking flour)
2 T. ground flax seed
1 c. maple sprinkles
1/2 t. ground clove
2 t. ground cinnamon
2-1/2 t. ground ginger
2-1/2 t. aluminum free [...]
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September 19th, 2011 | Posted in: Autumn Foods & Recipes, Foods & Recipes
Pineapple Coconut Drink
Add into Vita-mix or blender:
1/2 pineapple, peeled and cut into chunks
1 cup dried coconut (or fresh coconut meat)
3 cups water
2 T. maple syrup or Agave nectar
Blend on high for 2 or 3 minutes. Drink immediately to enjoy the benefits of these two power-packed nutritional fruits.
Pineapple contains enzymes, in [...]
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September 18th, 2010 | Posted in: Autumn Foods & Recipes, Foods & Recipes
3 ripe garden grown tomatoes
1 stick of celery
2 leaves mint
1 green pepper (if you prefer more heat, use a fresh hot pepper)
1 leaf cabbage
1 thin slice of beet
4 green beans
1 radish
1/2 t. cumin
1/4 t. chipotle or ancho chili powder
1/4 t. natural salt
1 T. green magma nutritional supplement
1 t. lecithin
Place all [...]
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